Happy Monday! Our weather over the past week has been insane. It started out gorgeous on Tuesday and Wednesday, with over a foot of fresh powder:
And then it got ridiculously cold (like, negative degrees cold), then snowed some more, and then poured rain all weekend. The storm drains are all blocked up with snow so the roads have flooded on top of the packed snow/ice, so driving around town right now is like a real-life version of the winter level of MarioKart. I may start carrying a stash of banana peels around with me so I can throw them out the window in front of tailgaters.
Anyway, on to this week’s Meal Prep Monday! If you’re new to meal prep, you can read about my meal prep method here.
This weather has me craving warm, rich comfort food, so for this week’s lunches I decided to prep coconut rice and chicken curry. The idea for this came from my coach, who told me she adds coconut milk to her rice to make it creamy and delicious and I was like YES I MUST TRY THIS.
To make the rice, I just replaced half the water with coconut milk and cooked it like usual. I co-hosted a baby shower on Sunday and knew I wouldn’t feel like coming home and slaving over homemade curry, so I kept it super simple and used this simmer sauce:
I try not to eat too many jarred sauces because they tend to be really high in sugar and artificial ingredients, but the ingredient list for this isn’t too terrible: Onion, Water, Tomato, Tomato Puree, Coconut Cream, Tomato Paste, Expeller-Pressed Canola Oil, Spices (Including Turmeric), Lemon Juice from Concentrate, Salt, Sugar, Garlic, Ginger, Gum Arabic, Xanthan Gum, and Carrageenan.
I just sauteed some onions, mushrooms, and chicken in a little olive oil, then threw in this sauce once the chicken was cooked through and simmered it on low for 15 minutes. It tastes AMAZING with the rice – I’m super excited to eat it for lunch next week.
Since I’ll be eating the same lunch throughout the week, dinners will have a bit more variety: I plan to make Pioneer Woman’s Sausage, Potato, and Kale soup (using turkey sausage) as well as PaleOMG’s slow cooker Barbacoa (which I will likely wind up throwing over the coconut rice since I’m not actually Paleo). Both of these make enough to provide ample leftovers, so I’ll be cooking a grand total of two days this week. Which means I can spend more time huddled in front of the wood stove trying not to freeze.
What are you prepping this week?